Frequently Asked Questions

where do classes take place?

Classes take place at First Step Family Wellness in Kirkwood, MO.

When are the classes?

In person classes typically take place on Saturdays or Sundays and virtual classes on weeknights. Class days and times are determined by participants who are registered earliest.

how big are the classes?

Classes are typically 3-5 couples per session.

how long are the classes?

Birth and Beyond includes 6 classes, 3 in person (3-4 hours each) and 3 virtual classes (1.5-2 hours each), and one private class that averages 2 hours. The Refresher is offered in a 1-3 class format depending on background and needs. Because ample time is devoted to discussion, communication between partners, and experiential practice, class times are approximate.

What if the session for my due time is full?

If a session has 6 or more couples register, I make an effort to split the group into equal sessions if possible. There are times that once a session is full I am unable to add another session.

do you offer private classes?

For each couple in Birth and Beyond, a private class is included. For those seeking a private session, I offer them based on my availability. Private sessions are $140/class. I have, based on need, also done a combination of group and private sessions. In my experience, there are tremendous benefits to attending classes in a group when possible.

what if we miss a class?

I can typically do a private make up class, a $50 fee per make up class does apply.

What if I don’t have a partner to attend?

You are welcome to attend solo. In that situation, I act as your partner where appropriate and you are comfortable. You are welcome to have another support person attend with you. Friends, a family member, and doulas are welcome if you do not have a partner attending.

can I have an additional support person attend classes?

If you have a family member or friend who will be attending your birth, they are welcome to attend one class in addition to your partner. Typically, my recommendation for this is either class 2 or 3 in the series, depending on their upcoming role in your birth.

what do i need to bring to class?

Each couple is encouraged to bring water bottles, a yoga mat or beach towel, and to dress comfortably for each class. You will be asked to bring certain other items (like pillows) to certain classes which will be articulated in advance.

what if we have our baby before classes are complete?

In this scenario, Samanda will do a home visit if desired as your transition into postpartum.

what if we decide not to do/finish classes once they are underway?

If you choose to discontinue Birth and Beyond classes after the first class, $250 will be refunded, provided communication takes place with Samanda prior to class #2. No refunds are issued after attending class #2 unless there are extenuating circumstances.

what if we cannot afford the classes? are there any discounts?

I am happy to work out a payment plan for you. Typically, payment is due in full at the first class. I do sometimes barter for services. I do have a limited scholarship fund available. In order to utilize this, hardship (and a need for Naturally Prepared classes) will be considered.